3.5 miles hood. Yeah, I know it's Tempo Tuesday, and I chickened out of going fast again. In my defense, this morning felt a bit peppy-er than normal, and yesterday's run with Boy #2 was also quick in spots (as per usual, chasing a kid on a bike), and I may or may not run later fast.
Even still, I chickened out.
Also, I'm at work now. I just got word that the guy in the cubicle next to me's daughter is in the I.C.U. As a father, the thought of this is painful. My heart breaks for him and his family.