4.6 miles. Ringling Bridge. 34:56. 7:36 pace. The Heat Miser turned down the temps by the slightest bit today. So, I had a chance to run a little quicker. No running Friday. I'm going to catch up on sleep. I have a work schedule change next week, so my weekly routine will go away for a week. I don't know why I'm telling all of you this. It's not like this kind of news requires a "brace yourself" post! I'm hoping that the work schedule change will allow me to sleep better, and run more. Next week is an experiment, of sorts.