5.8 Miles. Ringling Bridge. 39:40. 6:50 pace. 5:30 pm start. 66 deg. 58% hum. 51 D.P. I saw shirtless backwards visor dude and his band of toadies, as I went up the bridge on the way back. They never passed me, and I never looked back to see if they were trying to.
After a year and a half of running different variations of this route, @ 3x per week, today was the first time I dipped below 7 minute miles.
Louisiana - Bring it.